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Iridology (also known as iridodiagnosis or iridiagnosis is an alternative medicine technique whose proponents claim that patterns, colors, and other characteristics of the iris can be examined to determine information about a patient's systemic health. Practitioners match their observations to iris charts, which divide the iris into zones that correspond to specific parts of the human body. Iridologists see the eyes as "windows" into the body's state of health.
Iridologists use the charts to distinguish between healthy systems and organs in the body and those that are overactive, inflamed, or distressed. Iridologists believe this information demonstrates a patient's susceptibility towards certain illnesses, reflects past medical problems, or predicts later health problems.
As opposed to evidence-based medicine, Iridology is not supported by quality research studies and is widely considered pseudoscience. Iris texture is a phenotypical feature which develops during gestation and remains unchanged after birth. The stability of iris structures is the foundation of the biometric technology which uses iris recognition for identification purposes.

Start by studying your own eyes in a mirror. Then look at the eyes of friends and relatives. Use a magnifying glass and a torch held at the side of the eye. Make a coloured copy of your own eyes or those of a friend, and compare it with the iris chart. Study the general colour pattern. Markings are much easier to detect in blue than in brown eyes. Often there will be brownish discolourations in blue or green eyes extending outward from the pupil. This area belongs to the intestines. The brown colour change indicates that there is a deterioration of the digestive system, usually associated with inherited liver and gall bladder weakness.
Frequently, the eyes of babies change from blue to brownish within days or weeks of the baby's introduction to cows' milk. Often allergy symptoms are present simultaneously, for example, eczema, respiratory and digestive difficulties. These colour changes may also occur in breastfed babies if the mother uses cows' milk or its products. Presumably this change may already occur in the foetus.
The brown colour of genuinely brown eyes comes from melanin pigments, while pathological brown colour changes originate from oxidised lipoproteins (for example, lipofuscin) and possibly from the breakdown products of blood colouring agents (for example, bilirubin). Additional discolouration may result from drug deposits.
Sometimes there is so much brown it is difficult to detect the original colour. Organ areas that border the intestinal ring where it shows strong markings are likely to suffer from reflected weaknesses. White in the iris indicates overactivity, irritation, acidity, infection, inflammation or catarrh of the corresponding body part. In some eyes the whole iris shows much white; in others it is concentrated in certain areas only.
Generally, a brown discolouration means that cows' milk products, saturated fats (all fats that are solid at room temperature), chemicals and stimulants should be avoided as much as possible. A very white discolouration indicates mucus congestion. Therefore, mucus-forming foods should be avoided - gluten, refined carbohydrates, wheat, lactose, oranges and anything mouldy.
Gradually, an organ may change from an inflamed to a chronically weak condition. The white in the iris will simultaneously change to grey; the darker the grey, the weaker the organ. During health improvement you may watch the reverse process: the grey areas becoming lighter in colour, then white and finally restored to the original colour - a process that takes many years.
Add by http://www.iridologi.8k.com/petamata.htm , http://en.wikipedia.org/wiki/Iridology

• If your nails are too brittle and dry, you should increase the consumption of food that items rich in vitamin A (such as apricots, broccoli, carrot and cheese) and calcium (such as milk, yoghurt, cheese and almonds).
• Every night, before you go off to sleep, wash your hands thoroughly, wipe them dry with a towel and apply a hand moisturizer. Thereafter, rub a small amount of petroleum jelly into the cuticle as well as the skin surrounding your nails.
• Whenever you are indulging in any kind of housework, be it doing the dishes or scrubbing the bathroom, make sure to wear hand gloves. This will prevent unnecessary chipping and save your nails from the harsh cleaners as well.
• Drink plenty of water and fresh fruit juices. It will help keep your body, and in turn your nails, well hydrated.
• Carrot juice is rich in calcium and phosphorus and helps strengthen your nails. So, try to consume as much fresh carrot juice as is possible for you.
• Never ever use an acetone-based or formaldehyde-based nail-polish remover. Rather, stick to a remover that has acetate in it.
• Do not file you nails just after you have had a shower or have washed your hands. This is because wet nails tend to break easily.
• While filing your nails, make sure to go in one direction only. Do not move the filer in a back-and-forth motion, as it makes your nails brittle.
• If you want to keep your nails strong and shiny, resort to nail buffing. It augments the blood supply to the nail, in turn stimulating its growth.
• Stay away from artificial nails as much as possible. Apart from destroying the underlying nail with their chemicals and glue, they might also lead to fungal infection of the fingernails.
• If you are suffering from the problem of hangnails, it is advisable to eat food rich in protein, vitamin C and folic acid.
• Ensure that half of your diet is made up of fresh fruits and raw vegetables. This will supple your nails with the required vitamins, minerals and enzymes.
• Supplementing your diet with spirulina and kelp will help make your nails strong and healthy.
• Deficiency of vitamin B 12 can lead to dryness, rounded and curved ends and darkening of nails. So, make sure to include enough of the vitamin in your diet.

 

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- Sering dengar nasehat “Jangan langsung tidur setelah makan”? Apakah Anda berpikir bahwa kata-kata itu hanyalah sebuah mitos?
Tahukah Anda, ternyata sebuah pengmatn  pun membenarkan apa kata mitostersebut benar atau tidak, tentu saja dengan jawaban yang lebih ilmiah. Nah, apa saja bahaya langsung tidur setelah perut penuh makanan? Ini dia jawabannya, seperti yang dikutip dari laman Lintas.me, Selasa (1/5):
Rasa panas di dada
Saat tubuh tidur dan beristirahat, sebenarnya sistem pencernaan justru akan bekerja lebih keras. Langsung tidur sesudah makan bisa meningkatkan kadar asam lambung dan memicu sakit maag. Terkadang bisa juga menimbulkan rasa panas pada perut, dada, dan tenggorokan.
Berat badan naik
Makan larut malam sebelum tidur berbahaya karena membuat tubuh menumpuk lemak lebih banyak. Jadi kalau kelaparan saat terbangun tengah malam, camilan sehat seperti buah dan salad lebih disarankan untuk dikonsumsi daripada makanan seperti kue-kue, pizza, mie, atau nasi sekali pun.
Tenggorokan terbakar
Terjadinya refluks asam. Gastroesophageal reflux diseases atau refluks asam adalah tidak menutupnya katup antara perut dan kerongkongan. Hal ini memungkinkan asam lambung untuk menjalar ke tenggorokan dan menyebabkan sensasi tenggorokan terbakar.
Serangan stroke
Hasil sebuah penelitian yang dilakukan University of Ioannina, Yunani, menemukan bahwa perilaku segera tidur setelah makan dapat meningkatkan risiko kita mengalami serangan stroke. Penelitian yang melibatkan 500 responden orang sehat menemukan bahwa orang yang memiliki jeda paling lama antara makan dan tidur mempunyai risiko terendah untuk mengalami stroke.
Ada dua teori yang bisa menjelaskan hasil penelitian ini. Pertama, refluks asam yang terjadi bila kita segera tidur setelah makan mungkin meningkatkan terjadinya apnea tidur atau nafas terhenti selama tidur yang bisa menyebabkan serangan stroke.
Sedangkan, teori kedua mengemukakan, stroke bisa terjadi disebabkan oleh kerasnya kerja sistem pencernaan kita yang berdampak pada meningkatnya tekanan darah, kadar gula darah dan kolesterol yang nantinya bisa memicu terjadinya stroke.
Kapan sebaiknya kita bisa tidur setelah makan? Yang terbaik adalah 2 jam sesudahnya.

 
Sebentar lagi hari paskah akan tiba, untuk menambah kemeriahan hari raya ini maka Anda dapat menghias telur-telur paskah agar Nampak lucu dan menarik. Inilah cara-caranya:

WARNING this is a spoiler i get it from the book and i summarize it

Bella awakens to a new world. Her senses are sharpened, she's beautiful, and she's strong. As a newborn vampire, she should be blood-thirsty, so the Cullen family won't let her see her baby. Although she can feel the thirst for blood burning in her lungs, Bella's will power and self-control prove so strong that they eventually let her see baby Renesmee. The baby needs her, too. When Bella learns that Jacob imprinted on her baby, she snaps and attacks him, but is restrained by Edward and Seth.

Then Bella and Edward go on their first hunt together to satisfy Bella's thirst for blood. She enjoys her life has a vampire now and she has finally found where she can shine. Because in her human life she has been utterly ordinary and now since she is a vampire herself she can finally be classed as an outstanding one at that. Because everyone can see including Jacob that Bella was meant to be like Edward and the rest of the Cullen's.

Once Bella and Edward have finished hunting and is with their daughter having some family time, it is the day of Bella's nineteenth birthday and Esme has renovated a cottage on the property for Bella and Edward to give them some privacy. They again make love, which Bella enjoys even more as a vampire. She misses Charlie, yet is lost as to how to break the news of her transformation to him. Jacob takes the matter into his own hands by first exposing himself as a werewolf to Charlie. He tells him that Bella has also undergone an "unusual" change but wants to have him in her life, if he can handle it. Bella manages to control her blood thirst when Charlie visits. He falls in love with his "special" grandchild.

In a matter of weeks, Renesmee can talk and has grown big enough to walk and hunt for herself now. When Bella and Jacob take her on a hunting trip, Irina, a sister of the Denali Coven, misidentifies Renesmee as an "immortal child," which is one of the highest crimes under Volturi law. Alice sees Irina telling the Volturi this news and predicts that they will come and destroy the Cullens. Shortly after, she disappears with Jasper and only leaving a note.

Bella receives a note from Alice that leads her to a man named J. Jenks. She asks him to create fake travel identification for Jacob and Renesmee, so they can flee together, in case none of the Cullens survive the fight against the Volturi.

To stop the Volturi, the Cullens call in their friends to witness that Renesmee is not an immortal child, but is half-human. Training for a possible fight against the vastly superior Volturi army, Bella discovers that she can use the power of her "private mind" as a shield that can expand to protect others from the mental powers of even the fiercest Volturi but it won't stop physical attacks.

Upon confronting the Cullens and their allies, the Volturi discover that Irina was wrong, and they immediately execute her. However, they remain undecided on whether to consider Renesmee as a threat to the vampire world's secret existence. Enter Alice and Jasper with a young man named Nahuel, another vampire-human crossbreed. He demonstrates that the crossbreeds pose no threat. His immortality also puts Bella's worries about Renesmee's disturbing growth rate to rest. Faced with the evidence as well as Bella's powerful shield, the Volturi take their leave. Bella, Edward, and Renesmee return to their home in peace to live happily ever after.
wanna see the thriller???
klik this link http://www.youtube.com/watch?v=p1OHXR63a38


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